Should you feel guilty about doing nothing? Or just appreciate the beauty of it.
To a culture of productivity, unscheduled time is a cardinal sin. Idle time is discouraged because it is often collapsed with laziness. We fear that stillness indicates stagnation, as if inaction is an opportunity cost to possible joy or success. We fear silence most of all, believing it signifies emptiness, and we rush to fill it with stimulation and communication, publicly cataloging our thoughts and memories as evidence that we are alive. But there is value in unoccupied time, empty space, and silence. Doing things without a purpose gives us a chance to consider the purposes of things around us.
Needull in a haystack 